Posts Categorized: Soul Care

The Good Shepherd is For You

The Good Shepherd is for You www.monahodgson.com

Hi, friends!

In my Bible reading, I’m revisiting the book of John in the New Testament.

Some mornings when I read it feels like I’m walking side by side with Jesus on dusty roads or sitting on grassy hillsides listening to His teachings.

This was one of those mornings. As I read through chapter 10, I could hear the confusion and disbelief in the Pharisees’ voices (and in my own). And the confident, compassionate clarity in Jesus’ voice.

Jesus said so much in those 42 verses that can cast out fear, replace lies with truth, comfort us, ground us in courage, and fill us with hope.

Jesus said so much that can replace lies with truth and ground us in courage. Click To Tweet

 

I’ve selected seven of those truths for us to consider and camp on. (more…)

5 Strategies to Help You Crush Stress

5 Strategies to Help You Crush Stress www.MonaHodgson.com

The Covid-19 global crisis will likely sit at or near the top of your list of the most stressful seasons ever.

There isn’t one area of our lives not affected by the social distancing and shelter in place orders, closed school and church buildings, offices going online, cancelled travel plans, delayed medical appointments and procedures, and the constant stream of devastating news related to the pandemic.

Even with some states, cities, businesses, and medical services starting to open up some, life is far from normal.

And all of that on top of the usual stresses of everyday life. While you and I can find much to be grateful for in every season, the stresses of change and uncertainty are real.

While you and I can find much to be grateful for in every season, the stresses of change and uncertainty are real. Click To Tweet

Friend, I’m in this chaotic and wonderful life with you, and I’m hoping these five suggestions help you lighten the load.

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7 Habits of a (Mostly) Sane Mom

7 Habits of a (Mostly) Sane Mom www.monahodgson.com

I see you, friend!

You are in my heart as you navigate this crazy new normal.

I’m counting the days with you as we try to see beyond Covid-19. Social distancing. No school—the kids are home. So are you. Always. And if you’re married, your spouse is too. Home schooling or navigating online schooling. Working from home. Cooking. Cleaning. Missing your MOPS group, Bible study sisters. And having a moment to yourself.

Sanity for moms and grandmothers in this chaos? It’s a stretch even on the good days.

I hear you. And I want to help!

So … I’m sharing some habits that I hope will help you find a road map for this topsy-turvy time (whatever that looks like for you). (more…)

A Ready to Roll Checklist

A Ready to Roll Checklist www.monahodgson.com

I was ready to roll. To the gym.

Workout clothes. Check.

Nylon backpack. Check.

Membership card. Check.

Off I went.

Upon arrival, I parked in a space close to the glass door so as to guard against over-exercising before I ever reached the treadmill or the mat. I dug my key fob, membership card, and phone from my purse and dropped them all into the side-pocket on my backpack.

Ready!

I popped the car door open then turned to step out onto the asphalt. That’s when my feet came into view. (more…)

12 Go-To Helps When Heartache Hits

15 Go-To Helps When Heartache Hits www.monahodgson.com

Friends, heartache hits all of us. At one time or another.

Sometimes it feels like we’re still riding one wave of heartache when another wave hits. Seems like we may never again glimpse a peaceful shoreline.

If we live long enough you and I will stare down many harbors of heartache. The burial of a loved one. Betrayal. The loss of a career. A chronic illness. Financial disaster. The list is long.

If we live long enough you and I will stare down many harbors of heartache. Click To Tweet

Right now you might feel stuck in a season of sorrow. Or have a friend who is camped in a hurting place. This resource is for you. (more…)

Embracing Your Values Cuts Out the Confusion

Embracing Values Wins Over Making Resolutions www.monahodgson.com

Am I the only one who has broken out into a sweat while trying to spit out a “No” and hold back a “Yes”? Sometimes getting it right feels…impossible.

You and I have recently crossed the threshold into a whole new year of decision making. Sigh! January provides a timely motivation to review what’s most important to us and why our values matter. That’s why I’m offering you another look at a popular post from last year, written by Becky Turner, a Personal Coach and Coach for Non-Profit Executives.

Becky Turner speaks into our decision-making process with some tips on how to cut out the confusion and angst when it’s time to voice our yes or no. (more…)

Stuff: Nose Hair Trimmers and Closet Organizers

Stuff www.monahodgson.com

Sometimes a hefty dose of healthy frustration is good for us, right?

No doubt you can relate to a tidbit from a recent page in my journal . . . .

July 15, 2019

According to the calendar, I’m 65 today. I don’t know where or how to begin to wrap my head around that fact.

My mother-in-law suffered a stroke nearly five weeks ago that stopped us in our tracks and turned us in circles. I was finally on a writing retreat facing a couple of days away to write on the novel. I haven’t looked at it since the call.

She was in the hospital for six days, the rehab center for twenty days, now she’s been in the assisted living home for one week. Having sold her mobile in the past two weeks, I’ve nearly emptied it and both of her sheds.

I’ve seen my mom, my step-dad, and now my mother-in-law suddenly separated from their former lives and their stuff as the result of disease and the need for more directed care. In each case, I found myself sifting through every photo, squirreled away bread wrapper, birthday card, to-do list, and unused stamp. (more…)

Freeing the Cross From Clutter

Freeing the Cross from Clutter www.monahodgson.com

In April, I returned to one of my favorite places to retreat–Mount Hermon Christian Camp, nestled in the California redwoods. Home of the Mount Hermon Christian Writers’ Conference held annually the weekend before Easter. I was there this year as a mentor for children’s writers.

Early Palm Sunday morning, I walked to one of my go-to sites for retreat on the Mount Hermon grounds. Victory Circle. (more…)

Do Your Shoes (Activities) Match Your Purse (Values)?

Embracing Your Values Cuts Out Confusion www.monahodgson.com

Friend, do you ever teeter or stumble in your decision making? Ever break into a sweat while attempting to spit out a “Yes” or “No”?

Many thanks to Becky Turner, my friend, coach and virtual assistant, for speaking into our hectic schedules and harried lives with this post. She’s leading a cheer for you and I to add breathing space and intentionality into the choices we make.

Do Your Shoes Activities) Match Your Purse (Values)? www.monahodgson.com

Blogger: Becky Turner

Do Your Shoes (Activities) Match Your Purse (Values)? 

I remember when it was a huge fashion faux pas to go out in public and not have your shoes match your purse.

Brown heels meant a brown handbag. Silver slides meant a silver clutch. White flip flops meant a white tote bag. If time got away from me and I didn’t have time to change my purse, I was usually doing it in the car. And then heaven forbid if I showed up to an event with unmatched accessories. I felt totally not put together and disconnected.

I encountered this same feeling in my late 20s when my daily activities did not line up with who I was or wanted to be. (more…)

5 Ways to Encourage a Caregiver

I’m welcoming my friend and fellow Books & Such client, Sarah Forgrave, back to my blog. Sarah is the author of Prayers  for Hope and Healing. and Prayers of Hope for Caregivers, her latest book.

Caring for someone with health needs can be emotionally, physically, and spiritually draining. Sarah has spent considerable time, both as someone struggling with serious medical issues and as the family member of a chronically ill patient, and she understands the many challenges caregivers face. I’ve asked Sarah to share a few ways we can best come alongside a friend or family member in a caregiving role.5 Ways to Encourage Caregivers www.monahodgson.com

 

 

 

 

 

5 Ways to Encourage a Caregiver

by

Sarah Forgrave

Eight years ago, I supported my sister through a heart transplant and housed her in the month afterward. Three years ago, my son faced a life-threatening infection that sent us to the ICU. In both cases, I poured out care for those I love—family members facing incredible need—but I also carried a huge amount of needs myself.
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