Posts Tagged: Stress

5 Strategies to Help You Crush Stress

5 Strategies to Help You Crush Stress www.MonaHodgson.com

The Covid-19 global crisis will likely sit at or near the top of your list of the most stressful seasons ever.

There isn’t one area of our lives not affected by the social distancing and shelter in place orders, closed school and church buildings, offices going online, cancelled travel plans, delayed medical appointments and procedures, and the constant stream of devastating news related to the pandemic.

Even with some states, cities, businesses, and medical services starting to open up some, life is far from normal.

And all of that on top of the usual stresses of everyday life. While you and I can find much to be grateful for in every season, the stresses of change and uncertainty are real.

While you and I can find much to be grateful for in every season, the stresses of change and uncertainty are real. Click To Tweet

Friend, I’m in this chaotic and wonderful life with you, and I’m hoping these five suggestions help you lighten the load.

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