Stuff: Nose Hair Trimmers and Closet Organizers

Drawers, cupboards, closets, sheds, and garages full of stuff. Unorganized excess. Baggage—emotional and physical saved for someone else to sift, sort, dispose of or save in an unbroken cycle of disorganization and distraction. We all come face-to-face with our stuff and sometimes we find ourselves buried in the stuff of loved ones. And yet . . . let’s talk about it.

What Everyone Should Know About Panic Attacks

What Everyone Should Know About Panic Disorder

Recording artist JJ Heller hadn’t considered that the strange symptoms in her body could be explained in a diagnosis of panic disorder. Finally armed with an answer, she faced with the challenge of figuring out how to make the panic attacks stop. In today’s post, JJ offers four practical tips and tons of encouragement for those suffering with panic disorder and for those with loved ones who do.