What Everyone Should Know About Panic Attacks www.monahodgson.com

What Everyone Should Know About Panic Disorder

Recording artist JJ Heller hadn’t considered that the strange symptoms in her body could be explained in a diagnosis of panic disorder. Finally armed with an answer, she faced with the challenge of figuring out how to make the panic attacks stop. In today’s post, JJ offers four practical tips and tons of encouragement for those suffering with panic disorder and for those with loved ones who do.

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Peace: Attainable or Illusive?

At one time or another, we’ve all been convinced that we’re the only one who can’t get it right. We have a kindred spirit in Vivian Sinclair. “Vivian was nearly to the corner when she heard footsteps slapping the muddy road behind her. Her back and arms ached under the weight of her skirts as she forced a faster pace from her tired legs. …