Let me introduce you to my friend, Sarah.
Motivated by her own serious and chronic health struggles, Sarah Forgrave became a wellness coach who loves encouraging others in their health and faith journeys. Then she wrote a book, Prayers for Hope and Healing: Seeking God’s Strength as You Face Health Challenges. When Sarah isn’t writing or teaching, she loves to shop at Trader Joe’s or spend time with her husband and two children in their Midwest home. You can connect with Sarah on Facebook and Pinterest.
by Sarah Forgrave
If you’re anything like me, sometimes when you attempt to pray the next thing you know your mind is wandering to the grocery list, the kids’ schedule for the day, or what you’re going to make for breakfast.Distraction happens. Especially when our intention is to pray. Click To Tweet
I’m not saying I have this thing mastered by any means, but I recently realized my prayer life has been much more focused lately.
Taking a closer look, I discovered some patterns that have helped me stay connected during prayer. So I thought I’d share them today, along with a couple other suggestions that friends have found helpful. (more…)